Rivalus Family,Hope everyone has been doing well and having a fun and safe Summer thus far. I’m here to talk to you all about the importance of Free of Banned Substances throughout the Rivalus product …

Looking to build some amazing shoulders? Having nice round shoulders that pop are something that most athletes are working towards. Here is my current shoulder workout that gives me an amazing pump an …

Wouldn’t it be nice to “think yourself lean?” Obviously this is not a successful method to lose weight or to get into shape. No amount of positive thinking is going to create results without action, …

Recently I got into a great, very long conversation with a friend and a fellow bodybuilder who goes to the same gym as me. I was talking to him about a recent experience I had a few nights before.That …

I went back and forth on trying to decide on what to write about for this months blog due to ideas from friends and family kept on coming as the days went by. While then it occurred to me on April 3rd …

We all have goals in life, whether they are a short-term or long-term, difficult or easy to reach. Why is it that so many of us seem to fall short of reaching what we truly want in life?There are a f …