TIPS ON FINDING THE RIGHT GYM FOR YOUR WORKOUTS

Posted by Steven Tinoco @606_fit on Aug 16th 2018

As we all know, not all gyms are the same by any means. Some are strictly class based, some you need personal trainers, others are open 24/7 with great equipment or some old run down equipment. The li …

Vanilla Protein Cheesecake

Posted by RIVALUS Recipes on Dec 20th 2017

INGREDIENTS- 2 scoops RIVALUS Vanilla Protein Powder- Truvia, Stevia, or other 0 Cal sweetener of choice -- sweeten to your liking!- 2 whole eggs - 2 egg whites- 16oz fat free cream cheese- 12oz fat …

Jumbo Pumpkin Protein Muffins!

Posted by Emalie Basset @emaliebassett_fit on Nov 28th 2017

2 C Pumpkin Kodiac Pancake Mix1 C Vanilla Unsweetened Cashew Milk1/2 C Unsweetened Apple Sauce1 Egg2 Scoops RIVALUS Promasil in Glazed DonutCinnamon & Pumpkin Pie Spice to taste (I add a lot!)3 Dr …

Maple Glazed Pumpkin Protein Donuts

Posted by RIVALUS RECIPES on Nov 15th 2017

INGREDIENTS 2 scoops RIVALUS Promasil Glazed Donut Protein Powder1/2 cup sweetener of choice3 tbsp. coconut flour1/2 tsp. baking powder1/4 tsp. baking soda1/4 tsp. salt (optional)1/2 tsp. ground cinn …

Blood Pressure Health

Posted by Stoney Clark @mr_results1 on Nov 14th 2017

The importance of dealing with high or low blood pressure when entering into fitness is high. Blood pressure, or BP, is a measurement of the force that your blood puts against artery walls. However, …

Clean Gainer

Posted by Jarred Popp @jarred_popp on Sep 22nd 2017

There are so many different mass building products on the market right now. You may be asking yourself what's the difference from product to product and how do I choose which on is the best fit for m …