null
Free Shipping over $100
Rest vs. Oversleeping

Rest vs. Oversleeping

Posted by Heather Haman @heatherhaman on Nov 15th 2017

Have you ever felt like your body was giving you a sign that it was time to take a break ? Have you given yourself a break? And in return did you possibly give in maybe a little to much to that break? …
Rocky Mountain Shoulders

Rocky Mountain Shoulders

Posted by Preston Tate @thee_prestontate on Aug 16th 2017

Alright friends it's time to talk about my favorite body part, yes you guessed it Boulder Shoulders but in my world I like to call it Rocky Mountain Shoulders ! I don't want boulders I want mountains …
Bikini Competitor Back Workout

Bikini Competitor Back Workout

Posted by Lara Cooke @fitgirl_1031 on Aug 9th 2017

My favorite workouts have always been legs and booty (obviously an important part of being a bikini competitor). However after my last prep I realized how much I love working my back! So this off seas …
Static Stretching vs. Dynamic Stretching

Static Stretching vs. Dynamic Stretching

Posted by Ryan Mcardle Instagram: @RyanRobertt on Jul 26th 2017

One of the most overlooked parts of working out is stretching, but are you doing what’s optimal? Let’s start with pointing out the difference between the two. Static stretching is holding one po …
What Fuels Me?

What Fuels Me?

Posted by Prestong Tate Instagram: @FitBroGrind_ on Jul 20th 2017

The question that I seem to get the most of and almost daily it seems like ! Below is a few things I always do and try teaching others to do!What drives you to walk up everyday and keep going even whe …
Deciding What Protein To Take and When To Take It

Deciding What Protein To Take and When To Take It

Posted by Jason Johnson @SuperJasonJ on Jul 17th 2017

Rivalus has 4 different proteins to choose from; RivalWhey, Promasil, Iso-Clean, and Native Pro 100. Let’s start with whats in each one because that determines when I take them.RivalWhey is a Whey P …