Eccentric training has skyrocketed in popularity. Scroll through any Instagram page and I bet they have at least one workout with an eccentric focus. To quote Will Farrell from Zoolander “eccentric …

We spend countless hours in the gym going balls-to-the-wall and training our bodies to the limits. It's only a matter of time before an injury takes place. It could be a little minor, nagging pain or …

I get a lot of questions pertaining to how I balance the different sports that I compete in. I am a powerlifter, but I also train and have competed in both weightlifting and strongman. There's not a m …

Rivalus Family,Hope everyone has been doing well and having a fun and safe Summer thus far. I’m here to talk to you all about the importance of Free of Banned Substances throughout the Rivalus product …